7 Minute Security


Focused on remediating risks
(not just telling you about them)

7 Minute Security is a Minneapolis-based information security consulting company with
15 years of experience in a wide variety of IT and security services, including:


Security Assessments

Rather than just pointing out the gaps in your administrative, physical and technical controls, 7 Minute Security will partner with you to help formulate - and execute - a measurable remediation plan.



Penetration Testing

"Can the bad guys get in?" An internal and/or external network penetration test will gauge your organization's defenses and help answer that question.  After the test, 7 Minute Security will work with you on the technical defenses you need to put in place.



7 Minute Security can train your employees to not only be more secure at work, but carry that security-focused attitude into everything they do at home as well.  More tech-heavy sessions are available as well, such as Penetration Testing 101 and Intro to Windows System Forensics.


7 Minute Security has the relevant security certifications to assist you with your next security project, including:

  • Certified Information Systems Security Professional (CISSP)
  • Offensive Security Certified Professional (OSCP)
  • Certified Ethical Hacker (CEH)


  • Banking (GLBA)
  • Education
  • Healthcare (HIPAA)
  • Legal
  • Companies handling credit card information (PCI)